G-Spot Stimulation - How To Find and Stimulate The G-Spot

The greatest hindrances couples face in a long term friendship are how to keep lovemaking red, steamy and hot. In the beginning of a relationship, the newness and passion of making love are always on the mind but as the initial love at first sight fades away, it becomes harder to still remain in that relationship. Have you ever noticed that women have different kinds of orgasms? It's nothing new that the main grail of all the female orgasms is possible through the g-spot, finding and knowing ways to satisfy the g-spot is a difficult task. Below are the few things you can do to enjoy sex with your woman and find the g-spot.

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How to find the G-Spot

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Before I start, the g-spot is not an actual spot but its a zone, it is located about 2 inches inside the vagina on the topside, you will know when you have found it when you feel a ribbed bump, is like the roof of your mouth just begin your front teeth.

How to stimulate women G-spot

While most men would love to satisfy their ladies with intercourse, it's not always the best idea. This is because it depends on factors like the position, her level of arousal, and penis and vaginal shape and size. To cut the long story short using fingers is the easiest way to reach orgasm with the most chance of
success.

What you must do before stimulating the G-Spot

In every case women clitoris should be stimulated first before stimulating the g-spot. When it is wholly stimulated, it will be too sensitive for direct contact. When the clitoris is uncomfortable and dry, you can then move into the g-spot.

The best positions to stimulate the G-Spot

To thoroughly stimulate the g-spot, you are supposed to be in a way that will give you easy access to enjoy your sex. They are: Your partner should lie on her back while you lie next to her using your stronger arm, she should sit in a dogie-style position while you sit and pleasure her from behind. Meanwhile if you need more excitement and pleasure, shift from one position to another while you are stimulating.

How to stimulate the G-spot with techniques

The motion you should use is "come over here" gesture with your fingers. Always bear in mind that the g-spot and clitoris are different, which implies that sometimes you will hit it harder than the clitoris. Begin by massaging it smoothly and work your way to a point she finds exciting.

How to tell if she's enjoying it

Bear in mind that the best feeling is not the same with all women, it varies from women to women. Alternate between two slight movements to see which way she likes it the best, you will be able to discover what she truly loves by the way she breathes or when she holds you tight, with all this I have said there is a method to make this experience more pleasurable, exciting and enjoyable.

The missing guide to powerful orgasms

Did you know that extended foreplay is said to intensify orgasms? That's true, men mostly focus on acting but they forget about spicing up their lovemaking with exciting and new styles. When you take your clothes off, away you go and in a few second or minutes the show is over. As the bedroom magic fades, it gets harder and harder to make women achieve orgasms.

The reason is because women hunger for variety in their sexual intercourse, the best and easiest way to please women long term is to have a whole lot of ideas ready to come out whenever you are in the mode for lovemaking. I must stress on the need to keep your lovemaking fresh and exciting in every way, it's the secret to a fulfilled lovemaking.

G-Spot Stimulation - How To Find and Stimulate The G-Spot
Bed Sheet Sizes

Christmas Sales 1200 Thread Count 4pc KING SIZE Egyptian Bed Sheet Set,Deep Pocket, BURGUNDY 201

Dec 26, 2011 03:32:56

Christmas 1200 Thread Count 4pc KING SIZE Egyptian Bed Sheet Set,Deep Pocket, BURGUNDY Deals
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1200 Thread Count 4pc KING SIZE Egyptian Bed Sheet Set,Deep Pocket, BURGUNDY

>> Click here to update Christmas prices for 1200 Thread Count 4pc KING SIZE Egyptian Bed Sheet Set,Deep Pocket, BURGUNDY <<

Christmas Sales 1200 Thread Count 4pc KING SIZE Egyptian Bed Sheet Set,Deep Pocket, BURGUNDY Feature

  • KING set includes flat sheet, fitted sheet, and standard pillowcases
  • Elastic around fitted sheet for up to 16-inch mattresses
  • 1200-thread-count, High Quality microfiber Grains; machine washable
  • 102-by-105-inch flat sheet; 78-by-80-inch fitted sheet; 20-by-40-inch pillowcases


Christmas Sales 1200 Thread Count 4pc KING SIZE Egyptian Bed Sheet Set,Deep Pocket, BURGUNDY Overview

Enjoy a cool and comfortable night's sleep with exceptionally thin breathable sheets that have a silky soft feel and a lustrous finish. These sheets provide a lasting vibrancy of color no matter how often they are washed and are made of high strength micro fiber yarns that will stay soft silky and wrinkle free for years .comes with the soft touch of 1200 thread count Egyptian Cotton sheet set. Soft to the touch, easy care No ironing necessary. Deep Pocket Sheets for oversized Mattresses.



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How to Pump Up Your Penis Naturally - Excellent Natural Penis Enlargement Tips

Your penis is an amazing organ when you stop and consider how it works.  It the only part of the human anatomy that works the way it does unless you consider a woman's clitoris, considered in some cultures as the 'female penis'.  It is an organ, not a muscle, as it requires blood flow to make it work.  When blood flows into the spongy erectile tissue of the penis, it causes the organ to get hard.  When that blood is released, the organ goes soft.  There are muscles associated with the penis as well, namely the Pubo Coccygeal - or PC muscle - that helps you maintain your erection and ejaculation, the same muscle that helps you stop and start your urine stream. 

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However, the PC muscle is not the only muscle that works to help you maintain your erection or contributes to the overall size of your penis.  There are two other muscles in your penile shaft that helps determine the thickness and length of your shaft and how well the erectile tissue holds blood.  The Ischio Cavernous (IC) and the Bulbo Cavernous (BC) muscles are two sheets or voluntary muscle that wraps around the shaft of your penis.  When they pump and contract, you get a thicker, more rigid shaft.  By exercising these two muscles in your penis, you could help improve the girth and strength of your penis.   

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Girth is not the only thing you can improve.  You can also improve the length of your penis.  The PC ligament runs along the PC muscle from the back of the pubic bone to where it attaches to your penis at the top of the shaft.  From here, it runs a quarter of the length of the penile shaft and it is the connective tissue that anchors your organ to your body.   

When men have penis enlargement surgery, it is this ligament that is severed at the shaft and reattached further up to give you more length.  However, the risk of infection and penile instability makes this method a very last resort for men.  Additionally, men who have this surgery done are looking at using weight attached to their penis to keep it drawn down until the healing process is complete and to prevent the build up of scar tissue.  There is a better way of enlarging your penis. 

By performing penis enlargement exercises - safe and natural exercises like ones you do at the gym lifting weights - you can add up to 3 inches to your length and an inch to your girth.  They are easy to do, require no creams, weights or surgery, and most men see results within a month.  Considering the alternative, penis enlargement exercises are the way every man should go to pumping up their organ the natural way.

How to Pump Up Your Penis Naturally - Excellent Natural Penis Enlargement Tips
Bed Sheet Sizes

Efs Canon Lenses Baby Travel Bed

Bedding Sizes - Mattress Size, Bed Sheet Size

Having the right type of bedding sizes will determine how the overall effect of your bedding 'display' looks (i.e. how good your bed looks). If you buy the wrong size of bedding, not only would you have wasted some time, effort and money but you'll not get the right look for your bed. And if you buy the wrong size mattress for your bed, well, you can imagine the stress to follow.

Bed Sheet Sizes

So it is good practice that when you go shopping for bedding, you have an idea of the sizes you'll need for your bed.

Bed Sheet Sizes

It is always good practice to measure your mattress and bed before you buy any type of bedding materials. This is to ensure that you buy the correct bedding sizes.

For example, you should measure the height width and length of your mattress and keep this information with you when you choose your bed linen.

Mattress Sizes:

Here are some sizes to keep in mind while shopping for mattresses. Please remember that these sizes may vary slightly by vendor:

King 76 x 80 inches

Queen 60 x 80 inches

Full 53 x 75 inches

Twin 38 x 75 inches

Bed Sheet Sizes:

Bed sheets come in standard sizes, although this may vary according to the manufacturer. For guidance, you can use the bed sheet sizes below:

Twin: flat (66 x 96 inches), fitted (39 x 75 inches)

Full: flat ( 81 x 96 to 100 inches), fitted (54 x 75 inches)

Queen: flat (90 x 102-106 inches), fitted (60 x 80 inches)

King: flat (109 x 102-106 inches), fitted (78 x 80 inches)

California King: flat (102 x 110), fitted (72 x 84)

Pillow Sizes

Another thing to consider when buying pillows is the sizes you'll need. Below is a list of the standard sizes currently available. These are sized to go with the size of bed you have:

Standard 20 x 26 inches

Queen 20 x 30 inches

King 20 x 36 inches

Euro 26 x 26 inches

There are also travel size pillows which come in sizes of about 12 x 16 inches.

Blanket and Throw Sizes:

Most of these sizes should fit into the listed bed size. However, sizes may vary slightly from one manufacturer to another.

King 108 x 90 inches

Queen/Full 90 x 90 inches

Twin 66 x 90 inches

Throw 50 x 60 inches

Anything that is laid across the top of the bed does not come in California King or Twin Extra Long.

Bedding Sizes - Mattress Size, Bed Sheet Size
Bed Sheet Sizes

Christmas Sales Ivory Fitted Sleeper Sofa Bed Sheet Set, Queen Size 60" x 72" 201

Dec 24, 2011 09:51:12

Christmas Ivory Fitted Sleeper Sofa Bed Sheet Set, Queen Size 60
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Ivory Fitted Sleeper Sofa Bed Sheet Set, Queen Size 60

>> Click here to update Christmas prices for Ivory Fitted Sleeper Sofa Bed Sheet Set, Queen Size 60" x 72" <<

Christmas Sales Ivory Fitted Sleeper Sofa Bed Sheet Set, Queen Size 60" x 72" Feature

  • 180 Thread Count
  • Fits Sleeper Sofa Beds From 3 1/2"-6 1/2" Thick
  • Package Contains: 1 Fitted Sheet, 1 Flat Sheet, and 2 Pillow Cases


Christmas Sales Ivory Fitted Sleeper Sofa Bed Sheet Set, Queen Size 60" x 72" Overview

Enjoy the comfort and luxury of 180 Thread Count Custom Fitted Sofa Bed Linens. These exclusive sofa bed linens feature a custom fit for your sleeper sofa bed. These sheets are made from 70% cotton, and 30% polyester. This sheet set will accomodate a mattress approximate 60"W x 72"L x 3 1/2"-6 1/2"T.

These 180 Thread Count Premium sheets are designed to fit Full Extra-Long size sleeper sofa mechanism, measuring approximately 60 inches wide and 72 inches long. The Package Contains: 1 Flat sheet, 1 Fitted Sheet, and 2 Standard Pillowcases.

Care Instructions:
Wash colors separately and before use
Warm Water. No Bleach
Tumble Dry on Low Heat. No Iron





SAVE NOW on Christmas Sales Offers below!

Available In Stock.

This Christmas Ivory Fitted Sleeper Sofa Bed Sheet Set, Queen Size 60" x 72" is cheap and shipping as well.

Price : Click to Check Update Prices Please.

Ivory Fitted Sleeper Sofa Bed Sheet Set, Queen Size 60

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1200 Thread Count Queen Size 4pc Egyptian Bed Sheet Set, Deep Pocket, DARK PURPLE

Christmas Sales 1200 Thread Count Queen Size 4pc Egyptian Bed Sheet Set, Deep Pocket, DARK PURPLE 201

Dec 23, 2011 12:59:18

Christmas 1200 Thread Count Queen Size 4pc Egyptian Bed Sheet Set, Deep Pocket, DARK PURPLE Deals
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>> Click here to update Christmas prices for 1200 Thread Count Queen Size 4pc Egyptian Bed Sheet Set, Deep Pocket, DARK PURPLE <<

Christmas Sales 1200 Thread Count Queen Size 4pc Egyptian Bed Sheet Set, Deep Pocket, DARK PURPLE Feature

  • Queen set includes flat sheet, fitted sheet, and standard pillowcases
  • 6-inch hem with detailing on flat sheet and pillowcases; elastic around fitted sheet for 18-inch mattresses
  • 1200-thread-count, High Quality microfiber Grains; machine washable
  • Lustrous, understated sheen in sateen weave; both simple and fashionable; imported
  • 90-by-102-inch flat sheet; 60-by-80-inch fitted sheet; 20-by-30-inch pillowcases


Christmas Sales 1200 Thread Count Queen Size 4pc Egyptian Bed Sheet Set, Deep Pocket, DARK PURPLE Overview

Enjoy a cool and comfortable night's sleep with exceptionally thin breathable sheets that have a silky soft feel and a lustrous finish. These sheets provide a lasting vibrancy of color no matter how often they are washed and are made of high strength micro fiber yarns that will stay soft and wrinkle free for years to come with the soft touch of 1200 thread count Egyptian Cotton sheet set. Soft to the touch, easy care No ironing necessary.Deep Pocket Sheets for oversized Mattresses.



SAVE NOW on Christmas Sales Offers below!

Available In Stock.

This Christmas 1200 Thread Count Queen Size 4pc Egyptian Bed Sheet Set, Deep Pocket, DARK PURPLE is cheap and shipping as well.

Price : Click to Check Update Prices Please.

1200 Thread Count Queen Size 4pc Egyptian Bed Sheet Set, Deep Pocket, DARK PURPLE

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Wooden Backless Bar Stools

Cebu City, Philippines - The Good, The Bad and The Ugly

A tourist visiting Cebu City for the first time may well be turned off by some of the city sites. The city has several world class resorts, hotels, beaches and dive sites. It also has some areas of the world's most devastating poverty. Cebu City is the capital city of the Cebu Province and it is the second largest city in the Philippines following Manila. I always feel at home in the city and lived in the city before building my home in the rural Cebu Province of Camotes Islands. Cebu City is a mix of the old and new, rich and poor, good and bad and pretty and ugly. There is also the mix of clean and really dirty or filthy. The rule for anyone going to Cebu for the first time is to not make a snap judgment.

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My first trip to Cebu City was in February 2004. I went to the Philippines to meet a girl (Judith) now my wife. I flew into the Cebu-Mactan Airport and was met by Judith and one of here sisters. My flight started in Florida and the last leg of the flight was from Hong Kong. The Cebu International airport is just a little outdated, but very functional. Once outside of the airport doors I saw waves of people waiting to meet people coming off of the flight from Hong Kong. The airport was not all that busy when I arrived and I think my plane was the only arriving flight at the time. As people from my flight walk outside of the airport door they were bombarded with shuttle, taxi and V-hire greeters, all trying to get a fare. I met Judith just outside the airport doors. She, her sister and I all jumped into an old Kia Taxi and we were off to my hotel.

Bed Sheet Sizes

The taxi was old and not very well maintained. The Air conditioner didn't work and the window wouldn't go down. Of course that didn't matter as I couldn't close the door because the door latch was broken. So, I got lots of air. The hotel was about a 30 minute drive from the airport. As we traveled the city streets I saw crowded sidewalks made even more crowded by the many sidewalk vendors and street vendors. Some of the roads we traveled were moderately maintained while others were in very poor condition. The roads were crowded with many types of cars, but mostly Kia's and Hyundais. There were also a lot of Jeepneys, a Philippine traditional method of travel. A jeepney looks like a stretched army jeep with a hardtop and a large cargo area used for two benches for passenger seating. Jeepneys are normally painted with several different colors and lots of chrome. Many of the jeepneys are poorly maintained and most have bald tires and the braking systems may be questionable. Also, there were lots of small motorcycles.

After traveling just a few minutes I decided that the most dangerous vehicle in Cebu was the Jeepney, the Taxi and finally the motorcycle. The jeepney drivers tend to rule the road and stop on either side of the road to pick up or drop off passengers. I saw many jeepneys cut both lanes of traffic off just to drop off people and then saw others swerve quickly to the side of the road cutting off traffic so the driver could jump out of the jeepney to urinate along the side of the road. Taxis are no better, but pose a slightly smaller threat because the vehicles are smaller than a jeepney Motorcycles seem to be a danger only to the motorcycle driver and passengers and anyone walking along side the road or on the sidewalk. Motorcycles make their own traffic lanes on whatever little shoulder the road may have to offer or sometimes drive on the painted divider line as a narrow roadway to make an extra traffic lane for themselves. At other times I saw motorcycles throttle down sidewalks weaving around pedestrians. Yet, the pedestrians seemed little concerned of the carelessness and just continued on their way.

As we continued on our way to the hotel we drove through many different areas of the city. Some areas were very old and the buildings looked as though they were ready for demolition years ago. Many buildings and store fronts are concrete with plywood or corrugated steel sheets added to broken windows and steel bars cover the window or plywood. I can't imagine what would be worth the cost of the steel bars as the buildings were so poor. I was sure the contents within were no better. I noticed several small store fronts with one big open widow covered with chicken wire. These little stores are about the size of a small closet and there are dozen of these little stores on every street. They are called sari-sari stores and sell just a very few items such as canned fish, rice, snacks, cigarettes and so on. Most of these little stores are attached to the front of private houses and are crudely constructed of unpainted plywood and tin roofs. Most of the Sari-sari stores block the sidewalk, forcing people to walk on the road to get around the protruding plywood box. Other Sari-sari stores have a small table or tables along the narrow sidewalks for their rum buying customers and a karaoke machine assist in blocking the sidewalks.

In many of the old areas the sidewalks are filled with vendor's shacks, tents or some other type of hurried shelter to sell goods. The sidewalks belong to the vendors and the pedestrian is left to find his own way around the ugly obstructions. These small vendor shacks on the sidewalks block the store buildings behind and I still wonder why the store owners allow the vendors to block their stores. The old neighborhood streets and sidewalks in most areas are filthy. Trash is all over the streets, chickens are tied to utility poles or street signs as well as dogs. Many of the old homes along the city's commercial streets may or may not have running water and a sewer system. Many people use the streets and sidewalks as their bathroom and even bath on the sidewalks. The infrastructure of the old neighborhoods is almost non-existent. There is poor drainage, poor sewer systems, and electric lines hang low to the ground with hundreds of wires attached carelessly to a single wimpy pole. I often wonder how trucks make it under these wires without hitting the wire. In many cases the bigger trucks do indeed hit the wires and knock out power to large section of the city.

The one thing that stood out for me as we past by all these areas in the taxi was the people all seemed happy. Despite, what I saw as great poverty and terrible living conditions, these people, or least many people were happy. Although, most of the people I saw were rushing down the sidewalks going about their daily routine. I thought these people are doing the same thing as other people do in any major city around the world. Yet, my first visit in Cebu City opened my eyes to the fact that at the very least, the city was poverty stricken or had a large population that lived in poverty.

After about 30 minutes riding in the taxi we came into a much nicer area of the city and there like an oasis in the middle of all the poverty was this beautiful Hotel and a large modern shopping mall next to it, as well as several large modern well maintain high rise buildings. The scene was a stark difference to the old areas of the city. This area could be found in any modern US city and looked very much like a commercial area of a US city. The area is called the Ayala Business Park and the Ayala Mall. This is modern Cebu City and it is everything you would find in any modern city.

Once at the Hotel, the Marriott, I checked into a very nice room and we all went to the dinning room for a pleasant lunch. Soon after that it was just Judith and I as her sister went home. Judith then took me across the park to the Ayala Mall, just a five minute walk and once inside the mall I was amazed. The stores were the same as in the US, Ace Hardware, Levi, MacDonald's and so on. Plus, several Philippine Department stores and many different types of restaurants and coffee shops. All the store clerks and sale people spoke English and most all the Filipinos walking through the stores were speaking English. Others used a mix of English and their native Cebuano. All the store signs are written in English and the restaurant menus are written in English. In many ways I felt as if I just traveled 20 plus hours from Florida to be in a US city.

Although there were many other foreigners in the mall many Filipinos walking by asked where I was from and in general everyone was very friendly to me. While at the mall I bought a few souvenir type things to take home and Judith and I just did a lot of window shopping. I was happy to see the prices of most things in the stores were very cheap compared to the US. At that time one US dollar bought 56.00 pesos. Today it's one dollar to about 44.00 Pesos. Still a good deal, but today I'm careful in my spending. By the middle of the afternoon I was ready for some sleep after my long flight to Cebu. Judith went home and I retired to my hotel room.

The next morning Judith was at the hotel bright and early and we had breakfast at the hotel and then off to see the city and some of the beach resorts. Cebu has wonderful and beautiful resorts and all very affordable. The resorts are all well maintained and modern. The biggest population of customers at the resorts are foreigners and the staff Filipino. I quickly change my opinion of the city from a poverty stricken third world to a modern commercial and tourist city with a few old areas that needed a lot of help.

During my trip to Cebu we went into the old area of Colon. Colon is the oldest street in the country and has several landmarks. However, Colon is a dirty area of very old and poorly maintained buildings. Prostitution is a major problem in the Colon area as is street crime. There are some wonderful markets and great bargains to be found in Colon, but not an area for the new tourist to wander alone. Hotels can be had for a really cheap price in Colon. Some just .00 a night, but these hotels cater to those picking up street girls and both the girls and the rooms are really dirty. Last year Judith and I stayed at two different Colon Hotels. We went into the city for our monthly shopping trip from Camotes Islands. We decided to try the hotels as they are cheap and close to many of the outside markets. I would never stay at either of these hotels again. The best words to describe them is old, filthy, rat infested and full of prostitutes. Both of these hotels seem to cater to single foreign men and any girls the men may find at the Colon bars or on the streets. The area has several little Bikini type bars with Bar Girls (Prostitutes) also called GRO's. Unless you are looking for a prostitute there is little reason to go to Colon after dark and even then one needs to be very careful. This is not intended to say that all of Colon is bad. There are some nice stores and restaurants in Colon. I enjoy shopping in the Colon area, but one needs to use caution in Colon.

During my first visit I saw most all the areas of Cebu City and felt safe at all times. Of course we didn't go into the old parts of the city after dark. Rather we were at the resorts or around Ayala Park and these are all very safe and enjoyable areas.I would recommend Cebu City to anyone that wants to go to a great resort and spend time on a beautiful beach, go diving, take a boat tour of the outer islands and not spend a lot of money. There is just so much to do in Cebu City and so many great things to see. Staying at any of the resorts is very affordable just about .00 per night and some as high as 0.00. Dinner at restaurants is also very cheap. Meals at nice restaurants can cost just .00 to .00 for two people, I had a wonderful time during my first visit. However, I had Judith as my tour guide and as my girlfriend. I'm not sure I would have liked Cebu City as much as I did if Judith wasn't with me during the first trip.

Soon after my first visit to Cebu City I moved from Florida to Cebu City in 2004. By this time Judith and I were engaged to marry and I wanted to live in Camotes Islands. However, we decided to live in the city while looking for land to build a house in Camotes. Camotes Islands are a rural province of Cebu and just two hours from the city by boat. We rented a brand new two bedroom house in the Lahug area of Cebu City. The monthly rent was just 5.00 plus our TV cable for about .00 a month. The house was located on a hillside overlooking the city and close to everything we needed. Lahug is a very nice area and now there are many new housing sub-divisions built in the area. Our monthly budget while living in Lahug was approximately 0.00 and that included the rent, utilities, food, taxi cabs and even lots of dinners at restaurants and entertainment. I assume if we still lived in Lahug the budget would be just a few more dollars a month.

Within just a couple of weeks after moving into the Lahug house I felt as if Cebu was my city and I really enjoyed the city life. The city has many things to offer the foreigner and the city is always trying to attract more foreign retirees. It truly is a foreign (expat) friendly city. The largest group of foreigners in Cebu is Korean then Americans, Australians, British and Japanese. There are no racial tensions or problems in the city that I am aware of and the city is very safe. However, like any major world city there is crime, but using common safeguards and precautions one can have a happy life in Cebu City. Driving in the city is something I have never attempted and I don't think I ever will drive in the city. The taxi cabs can get you almost anywhere in the city for .00 to .00 and that's fine for me.

Shopping in the city is great and there are products from all over the world in Filipino stores. Many food stores stock western brands so you will never get homesick for your favorite foods from home. The outside markets, located all over the city offer great bargains and it's always fun to negotiate prices with the vendors. Cable TV is available in the city and it offers many American shows and news programs. You can go to the movie cinemas and see a new release movie for about .00 and the popcorn is just a few pennies. The city has grown since I moved to the Philippines. There are many new gated housing Sub-Divisions that cater to foreign buyers, new high rise condo buildings and the resorts all continue to attract foreigners. The two major malls in the city, Ayala and SM are both expanding. Many of the roads have been upgraded as well as the infrastructure in many areas. The city is a major draw for tourism and is always attempting to bring in more tourist and more foreign retirees.

Any expat on a monthly pension of about ,000.00 can live like a king in Cebu City. You can live on less than ,000.00 but I think ,000.00 is the right figure if you include saving a little each month for emergencies, trips back home and medical needs. The city has very good hospitals and medical cost are much less in the Philippines. Good dental care at very reasonable rates is also available in the Philippines. Many people go to Cebu for medical or dental vacations. Just remember, if you think you want to move to Cebu City do your homework. Do you want to live in a new country? do you want to be separated from your family and grandchildren?, if you are married how does your wife feel about living in Cebu? If you have young children do you want them to live in a new country and what about their education? Do you have the patience and understanding to learn and live in a new culture? Do you have the money to live a good life in Cebu without the need to find work? Do you have enough money to cover any type of emergency that may require five to ten thousand dollars? Finally, what is your reason for wanting to live in a new country? If you can be honest with yourself and have a positive answer for the above questions, then maybe Cebu City is for you?

Remember too, The Philippine economy is struggling. Filipinos with four and six year college degrees are driving taxi cabs or working as store clerks. Unemployment in the country is through the roof. Poverty is a major issue in the country. For all the beauty of the Philippines Poverty continues to destroy many Filipinos and their futures and creates an ugly face to an otherwise beautiful country. Just this week on November 8, 2007 an 11 year old girl in Manila living with her mother, father and little brother in a shanty town hung herself. The reason left in a note from the little girl was because of the poverty she and her family lived. The father not able to find work for months and the mother working for just .00 a day. The little girl had just the night before asked her father for P200.00 for a school project. The father did not have the money, just under .00. All the girl wanted was to finish school and buy a new bike. A simple dream complicated by severe poverty in a country struggling to overcome political corruption and theft. Please remember, what you may spend in just one day in the Philippines is what a Filipino may have to live on for a month. Poverty does indeed take lives.

I truly love my lifestyle in the Philippines, but it took some time, patience, understanding and a few sacrifices to live in the Philippines. I made several mistakes before coming here and a few since living here. I didn't have enough money when I came here in 2004. I've made a few trips back to Florida to do some contract work and then returned to my beloved Camotes Islands. I'm currently away from home on a teaching contract. However, for me, it's worth the price to have just a few months a year in my paradise called Camotes Islands, Cebu, Philippines. I think anyone looking for a great vacation will enjoy Cebu City. Those looking to retire on a modest pension can live well here, but just be sure living in a new country is right for you. Before making a decision to move here it's wise to come on a vacation first and see the city for yourself. Then you can decide if this is the life you want. Once again, for me this is paradise.

Cebu City, Philippines - The Good, The Bad and The Ugly
Bed Sheet Sizes

Christmas Sales Ivory Fitted Sleeper Sofa Bed Sheet Set, Queen Size 60" x 72" 201

Dec 22, 2011 16:00:34

Christmas Ivory Fitted Sleeper Sofa Bed Sheet Set, Queen Size 60
Click for larger image and other views

Ivory Fitted Sleeper Sofa Bed Sheet Set, Queen Size 60

>> Click here to update Christmas prices for Ivory Fitted Sleeper Sofa Bed Sheet Set, Queen Size 60" x 72" <<

Christmas Sales Ivory Fitted Sleeper Sofa Bed Sheet Set, Queen Size 60" x 72" Feature

  • 180 Thread Count
  • Fits Sleeper Sofa Beds From 3 1/2"-6 1/2" Thick
  • Package Contains: 1 Fitted Sheet, 1 Flat Sheet, and 2 Pillow Cases


Christmas Sales Ivory Fitted Sleeper Sofa Bed Sheet Set, Queen Size 60" x 72" Overview

Enjoy the comfort and luxury of 180 Thread Count Custom Fitted Sofa Bed Linens. These exclusive sofa bed linens feature a custom fit for your sleeper sofa bed. These sheets are made from 70% cotton, and 30% polyester. This sheet set will accomodate a mattress approximate 60"W x 72"L x 3 1/2"-6 1/2"T.

These 180 Thread Count Premium sheets are designed to fit Full Extra-Long size sleeper sofa mechanism, measuring approximately 60 inches wide and 72 inches long. The Package Contains: 1 Flat sheet, 1 Fitted Sheet, and 2 Standard Pillowcases.

Care Instructions:
Wash colors separately and before use
Warm Water. No Bleach
Tumble Dry on Low Heat. No Iron





SAVE NOW on Christmas Sales Offers below!

Available In Stock.

This Christmas Ivory Fitted Sleeper Sofa Bed Sheet Set, Queen Size 60" x 72" is cheap and shipping as well.

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Pinzon Signature 190-Gram Cotton Velvet Flannel Queen Sheet Set, Cream

Christmas Sales Pinzon Signature 190-Gram Cotton Velvet Flannel Queen Sheet Set, Cream 201

Dec 21, 2011 19:09:42

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Christmas Sales Pinzon Signature 190-Gram Cotton Velvet Flannel Queen Sheet Set, Cream Feature

  • Queen set includes flat sheet, fitted sheet, and 2 standard pillowcases
  • 100 percent cotton velvet with double-napped finish on both sides for softness; machine washable and dryable
  • Single-stitch 4-inch hem on flat sheet and pillowcases; elastic around fitted sheet for 18-inch mattresses; made in Portugal
  • 90 by 102 inches flat sheet; 60 by 80 inches fitted sheet; 20 by 30 inches pillowcases
  • Imported item


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Velvet flannel is created using a special washing process that creates an extremely soft hand. Breathable weave keeps your body at a comfortable temperature while you sleep.



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1200 Thread Count 4pc KING SIZE Bed Sheet Set,Deep Pocket, PURPLE

Christmas Sales 1200 Thread Count 4pc KING SIZE Bed Sheet Set,Deep Pocket, PURPLE 201

Dec 20, 2011 22:19:23

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  • KING set includes flat sheet, fitted sheet, and standard pillowcases
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  • 1200-thread-count, High Quality microfiber Grains; machine washable
  • 102-by-105-inch flat sheet; 78-by-80-inch fitted sheet; 20-by-40-inch pillowcases


Christmas Sales 1200 Thread Count 4pc KING SIZE Bed Sheet Set,Deep Pocket, PURPLE Overview

Enjoy a cool and comfortable night's sleep with exceptionally thin breathable sheets that have a silky soft feel and a lustrous finish. These sheets provide a lasting vibrancy of color no matter how often they are washed and are made of high strength micro fiber yarns that will stay soft silky and wrinkle free for years .comes with the soft touch of 1200 thread count Egyptian Cotton sheet set. Soft to the touch, easy care No ironing necessary. Deep Pocket Sheets for oversized Mattresses.



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How To Make A Room Divider

A room divider in a theme that compliments your décor can add a unique look to the corner of your room while doubling as a screen to hide a messy area or provide extra storage in the back. A decent room divider can be quite costly, but if you consider yourself to be handy with tools, then you might be able to save a bundle while making a nice custom accent piece for your room.

Bed Sheet Sizes

When deciding on making a room divider, you must first pick out which kind you want to make. There's 3 basic types of dividers - the folding screen, the flat panel and the hanging curtain.

Bed Sheet Sizes

The folding screen style of room divider typically has 3 or 4 panels, but you can build it with as many as you want. It stands on it's own when the panels are set at slight angles. To build this type of room divider, you simply make panel frames out of wood - you can build them to any size that suits. Then add the inside panels - insides can be glass, fabric, stained wood, painted wood or anything else that suits your fancy! Finally, assemble each panel to the other with hinges so that each piece folds against the other.

The room divider that is one panel and has feet that hold it up is the easiest to build. Just build the panel frame from wood and put whatever material you want in the middle. Then add some feet on the bottom to hold it up. You may be able to get pre-made feet for it or you can simply build them yourself. Make sure the feet are long enough so that the divider is sturdy when standing.

If you want to build a fabric or beaded divider, you will have to use something to suspend it from the ceiling. A track is nice because then you can slide the divider back if you want to expose the sections of the room. Something like a curtain rod could work, if you can rig something up that doesn't look strange. Then simply add the curtain or bead panel. You can even use a store bought curtain or make one yourself.

How To Make A Room Divider
Bed Sheet Sizes

Christmas Sales 1200 Thread Count 4pc KING SIZE Egyptian Bed Sheet Set,Deep Pocket, BLACK 201

Dec 20, 2011 01:32:22

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  • KING set includes flat sheet, fitted sheet, and standard pillowcases
  • Elastic around fitted sheet for up to 16-inch mattresses
  • 1200-thread-count, High Quality microfiber Grains; machine washable
  • 102-by-105-inch flat sheet; 78-by-80-inch fitted sheet; 20-by-40-inch pillowcases


Christmas Sales 1200 Thread Count 4pc KING SIZE Egyptian Bed Sheet Set,Deep Pocket, BLACK Overview

Enjoy a cool and comfortable night's sleep with exceptionally thin breathable sheets that have a silky soft feel and a lustrous finish. These sheets provide a lasting vibrancy of color no matter how often they are washed and are made of high strength micro fiber yarns that will stay soft silky and wrinkle free for years .comes with the soft touch of 1200 thread count Egyptian Cotton sheet set. Soft to the touch, easy care No ironing necessary. Deep Pocket Sheets for oversized Mattresses.



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Carpet Stretching - All You Need to Know (To Not Do It Yourself)

Why Carpet Stretching is necessary:

Bed Sheet Sizes

Carpet stretching is, generally, done in two different situations: During the initial installation and for a carpet repair. The initial stretch, during installation, ensures that the carpet is taught, secure, and even across the entire floor covering. Taught carpet will stay in place and stay smooth and flat to the floor where it belongs.

Bed Sheet Sizes

What causes carpets to ripple or buckle:

Poor installation: The carpet may have been improperly installed. In most cases of a bad installation the installer didn't use a power stretcher properly or at all. Excessive wear due to traffic: Sometimes a carpet will need to be re-stretched because of wheelchairs, walkers, tricycles, etc. Even when installed to perfection it can become loose from excessive wear. Sliding heavy furniture: Carpet is made of layers of fabric. When heavy furniture slides across the carpet it's likely that it will cause rippling. Latex: if the latex holding the backing together deteriorates it's called delamination, the carpet essentially loses its grip on itself, resulting in buckling and loss of fiber. Improper padding for carpet type. Certain pile types require specific padding types; if these are paired improperly, the right amount of grip and support may not be present, resulting in carpet buckles. Make sure you consult a trained professional or manufacturer's guide when purchasing carpet so you get the right padding to accompany it.

If your Carpet is Rippling:

(to stretch or not to stretch)

If you have carpet that looks more like the ocean than a flat carpet, you may have a problem. As soon as it begins to loosen up and become rippled, it wears faster. The bigger the ripples, the faster the ripples grow. This is because carpet is designed to lay flat and not move at all. When you walk on carpet ripples it causes the carpet to move up and down, further loosening it.

If your carpet is loose it's time to take action. In most cases, carpet stretching can fix the ripples and buckles, and there's no need to waste money replacing the carpet because of how it lays.

Carpet stretching is a common type of carpet repair that essentially involves pulling the carpet up from around one or more edges of the room, re-stretching it to proper tightness, cutting the carpet to the proper length, tacking back down into place and finally tucking it in along the edge.

Like any type of carpet repair, stretching carpet is more involved than it seems to be. Stretching carpet isn't just a matter of smoothing out ripples and re-securing, or pulling at the edges by hand as you would a bed sheet. Carpet stretching comes with its own tools and techniques that help you do the job right.

Essential Carpet Stretching Tools

A professional who repairs carpet for a living will have all of these tools on hand. If you decide to try and stretch carpet yourself, most or all of these tools should be available for rental or purchase at a relatively reasonable price. Even contracting out your carpet stretching is far more cost-effective than replacing the carpet, so either way, these tools, in your hands or someone else's, save you quite a bit of money.

Partial list

Knee stretcher. A knee stretcher, also known as a kicker, is a special tool that has a grip on one end, to attach to the carpet, and a pad on the other end, for you to 'kick' with your quadriceps, (do not kick with your knee!) Power carpet stretcher. In the trade we usually call this too our stretcher. The stretcher is the most important tool for stretching carpet. It's specially designed to adjust to any size room and help stretch carpet much more effectively than anyone could do by hand (or by knee). A power carpet stretcher features a very long pole with a carpet grip on one end, a wall brace on the other, and a handle lever in the middle. Don't even try to stretch a carpet without one. This is the most expensive tool most of us carpet people have. Carpet or slotted blade knife. Involved in almost every carpet repair task you can imagine, a good carpet knife will never let you down. In the case of carpet stretching, the knife is used to trim excess carpet from the edge after it's been pulled tight. Staple gun. An industrial carpet staple gun isn't a regular staple gun. The staples are far narrower so that they fit between the nap. Carpet staple guns aren't always necessary for carpet stretching, but it's good to have on hand just to make sure. Because a properly stretched carpet is pretty tight, the tack strip alone may not hold it down satisfactorily, in which case the staple gun eliminates any doubt. Stair tool. A chisel like tool used for tucking carpet in after cutting it to the right size. Awl. Looks like an ice pick, used to dis-attach carpet from the tack strip Hammer.

Carpet Stretching: Do Your Homework First

It's important to keep a few other things in mind when your carpet repair task is to stretch carpet.

Just as carpet manufacturers specify the appropriate padding type for individual carpet types, so they also specify appropriate carpet stretching methods and amounts. What's right for some types may not be appropriate for others. For example, tufted carpet with a jute fiber backing needs to be a bit tighter than tufted fiber with a synthetic fiber backing. And some woven carpets will stretch in one direction but not the other. Consult manufacturer instructions or a carpet repair specialist so you have all the facts before you get started. After all, knowing what you're working with is just as important as knowing what you're doing.

The following is an over-simplified tutorial. If you don't already know what you're doing then you will be better off just hiring a pro. If you decide that you want to tackle stretching your own carpet I suggest that you take your time, use your head, keep your blades sharp, don't try to just kick it tight with a knee kicker and most of all be careful.

Carpet Stretching Technique

The first step is to empty the room of furniture. If you really know what you're doing then you can probably work around some furniture but if you're a novice I suggest that you do yourself a favor and empty the room.

Determine which direction the carpet needs to be pulled. In most cases the carpet only needs to be pulled one direction.

Remove any metal strips that will be in the way. Some flat metal strips need to have nails removed. Another type of metal strip is called a clamp down metal. To free the carpet from the clamp down metal, pry it open (just a little bit) with a flat chisel or a stair tool. There are too many different types of metal strips to describe here so you'll just have to figure it out.

Use an awl to lift the edge of the carpet. Go to a corner of the room and poke the awl right through the carpet about 6" from the wall. From here you will be able to pull the carpet up. If you don't have an awl you can probably use a pair of pliers.

Now it's time to unpack the carpet stretcher. Set it up so that the foot end is up against the baseboard and the head is a few inches from the wall that you are stretching towards. The power stretcher is more than strong enough to rip carpet so be careful to only stretch the carpet just enough to remove the wrinkles (and maybe just a little bit more). Over stretching carpet isn't a good idea because you will create ripples going the other direction. So again, only stretch the carpet as much as you need to in order to remover the ripples.

Use the kicker to make small adjustments.

Start at the center of the room and stretch the carpet at a slight angle towards the corners. Each time you push on the handle of the power stretcher you will pull the carpet.

Cut the carpet from the back using the slotted blade knife. You should cut it so that it is still going to belong enough to tuck into the groove between the tack strip and the wall. If you cut the carpet a little bit too short, you can probably stretch it a little bit more. If you cut it too long to tuck it in properly, then just cut some more.

Before moving on to the next area, push the carpet into the nails that stick out of the tack strip. If the carpet is hard to get it to stick to the tack strip then use the carpet staple gun.

If you use the staple gun, be sure to get the point of the gun down between the nap so that you are only stapling the backing to the tack strip and not stapling the nap down. Continue across the room stretching, cutting, tacking and tucking. Replace any metal transitions and viola!

Carpet Stretching - All You Need to Know (To Not Do It Yourself)
Bed Sheet Sizes

Christmas Sales 1200 Thread Count KING Size 4pc Egyptian Bed Sheet Set, Deep Pocket, GREEN 201

Dec 19, 2011 04:24:25

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Christmas Sales 1200 Thread Count KING Size 4pc Egyptian Bed Sheet Set, Deep Pocket, GREEN Feature

  • KING set includes flat sheet, fitted sheet, and standard pillowcases
  • 6-inch hem with detailing on flat sheet and pillowcases; elastic around fitted sheet for 18-inch mattresses
  • 1200-thread-count, High Quality microfiber Grains; machine washable
  • Lustrous, understated sheen in sateen weave; both simple and fashionable; imported
  • 102-by-105-inch flat sheet; 78-by-80-inch fitted sheet; 20-by-40-inch pillowcases


Christmas Sales 1200 Thread Count KING Size 4pc Egyptian Bed Sheet Set, Deep Pocket, GREEN Overview

Enjoy a cool and comfortable night's sleep with exceptionally thin breathable sheets that have a silky soft feel and a lustrous finish. These sheets provide a lasting vibrancy of color no matter how often they are washed and are made of high strength micro fiber yarns that will stay soft and wrinkle free for years to come with the soft touch of 1200 thread count Egyptian Cotton sheet set. Soft to the touch, easy care No ironing necessary.Deep Pocket Sheets for oversized Mattresses.



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King Size Bed Dimensions - Tips For Finding The Right Size Bed

What are the king size bed dimensions, and which one is best for you and your bedroom? Today, many people are interest in this subject, because very simply, a queen size bed does not work for many people depending on their height and weight. If you have one or two people sleeping in the same bed, you'll certainly want a larger king-size bed to meet your needs.

Bed Sheet Sizes

There is nothing worse than trying get to sleep and having your feet hanging over the edge of the bed, because this can be very uncomfortable. Very simply, there are few things as important life is getting a good night sleep, and having the right bed dimensions can make all the difference in this process. Whether you want a king adjustable bed, spring air mattress bed, etc, here are some tips to help you find the right dimensions that will meet your needs.

Bed Sheet Sizes

First of all, your regular adjustable king size beds dimensions are 76 inches wide and 80 inches long, which puts them exactly 1 foot and 6 inches bigger than your regular queen size bed. Of course, you have to invest more money to get these, because of the increased size.

However, if you do require it for your personal needs, then the extra investment will certainly be worth it. Don't try to save some money and get too small of a bed, because this will surely not be very comfortable when attempting to sleep at night.

Of course, if you are in the United States and you want take a step up from the regular king-size bed, the next step is known as the California King size bed. These bed dimensions are 72 inches wide and 84 inches long, which is really great for taller people.

Also, if you want to really step up in size, you can go with what is known as a grand king size bed which comes 80 inches wide and 98 inches long. Obvious, the longer and wider you get, the more money you'll have to pay; however, if you are either heavier, this investment is certainly be worth it.

The best bet to save some money on your king size bed, regardless of the dimensions, is to go on the Internet make your purchase online. No, you certainly can't see that you are purchasing this way, but as long as you do your research and find a reliable bed, this shouldn't be a problem. For this, don't simply purchase the first one that you see; read reviews of the different bed offerings, and find the best when it's available.

Also, make sure that you find one that comes equipped with the right bed sheets and a mattress that will match your overall room decor. Very simply, once the bed has been shipped it is very hard to return; therefore, make sure it will match the rest of your room. Hopefully these king size bed dimensions tips will be to find the best bed to match your room and your overall needs.

King Size Bed Dimensions - Tips For Finding The Right Size Bed
Bed Sheet Sizes

Christmas Sales 1200 Thread Count QUEEN Size 4pc Egyptian Bed Sheet Set, Deep Pocket, CHOCOLATE 201

Dec 18, 2011 07:32:37

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Christmas Sales 1200 Thread Count QUEEN Size 4pc Egyptian Bed Sheet Set, Deep Pocket, CHOCOLATE Feature

  • Queen set includes flat sheet, fitted sheet, and standard pillowcases


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Trainspotting Analysis

Trainspotting adapted from Irvine Welsh's novel and made by the Shallow Grave team of writer John Hedge, producer Andrew Macdonald, and director Danny Boyle, giving us characters and moments that are unforgettable. Ewan McGregor plays Renton, an on-and-off heroin addict who can't decide whether to clean up or regress in the company of his loser friends in working-class Edinburgh, and later in London. The film was produced in 1996.

Bed Sheet Sizes

Trainspotting in reality refers to a session of dark linear mark or track that is left in the veins after shooting heroin. The first thing is that heroin users mainline along their arms and inject up and down on the main vein. "Station to station," they call it. For addicts, everything narrows down to that one goal of getting drugs. "Trainspotters" are like that, obsessively taking down the numbers of trains.

Bed Sheet Sizes

The five main actors in this film are all males and with a life threatening drug habit. Trainspotting can be classified under four different types of film genre including: drama, comedy, crime and drug culture. "Trainspotting" is classified as drama since it is a serious story due to the drug habit and several scenes that showed the real lives of junkies, and graphic images of injecting heroin. On the other hand it can be classified as comedy especially when Spud goes to an interview high on speed and other funny moments that are there to lighten up the seriousness of the film. This can be classified as black humour. Surely Trainspotting can also be out under the crime and drug culture genre due to the story in itself and the characters This film gives us a very vivid and real picture of a heroin addict's every day routine.'Choose Life...' the film's most famous quote means a lot. Those portrayed in Trainspotting are the ones that need to understand choosing life; they are the ones that this phrase was penned for and who are these people living a life less ordinary? They are addicts in Scotland, living lives that are synchronized around getting what they need. For three of them, heroin is their mode of addiction, for another passivity, and for the last aggression. They are a mad quintet, pissing away lives that could maybe amount to something.

In the beginning as we are introduced to our humble narrator Renton (McGregor). We can see that he is on a road to nowhere, stealing CDs from a shop in hopes of making a little cash to pay for the next hit. His home away from home is a drug dealer's apartment ( Mother Superior) where he is issued a regular platter of needle, spoon, lighter, and heroin beside his best mates Sick Boy (Miller) and Spud (Bremner). They are as troublesome as he is, though Spud is helpless in his addiction while Sick Boy is just there to compare metaphorical sizes.

Movies about drug addiction are certainly nothing new, but this film makes everything look different, almost like it is the first film to deal with the subject. Trainspotting is brave and frequently hilarious; it's dark, smart and stubborn. It's more than one of the best 'drug movies' ever made; it's arguably the finest film to come out of the UK

Ewan McGregor plays the main character; Mark Renton. He introduces the film Trainspotting with an extremely energetic scene, the former scene accompanied by Iggy Pop's 'Lust for Life', along with Renton's sarcastic narration, which rejects our weak, mechanical existence in favour of the joys of heroin. Iggy pop is Renton's hero. He even has a poster of him in his room. When he goes clubbing, we notice that his heroin habit has been going on for a long time as he doesn't recognize any of the new songs at the club. Diane makes him notice this, and Renton starts to realize that heroin has taken so much out of his life.

"People associate it with misery, desperation and death, which is not to be ignored. But what they forget is the pleasure of it, otherwise we wouldn't do it" He is undoubtedly appalled by society and the materialistic satisfactions it offers. He later compares heroin: 'imagine the best orgasm you ever had and multiply it by a thousand and you're not even there' However, after a few minutes into the film he decides to quit heroin. The viewers may conclude that it is time to move on in life, yet he could not live life without heroin as we see through out the film his various unsuccessful trials at quitting his habit

Renton has a serious drug habit, and due to his unemployment must sustain is by shoplifting and petty theft. When he was on methadone, he had his 'last hit' and this resulted in an overdose. This simply shows an effort to avoid being compliant. In fact, it is this determined attitude which possibly explains heroin's over Renton. He states, "We'd inject Vitamin C if they made it illegal"

Even though he manages to kicked his heroin addiction and starts a new life in London, his old circle of friends are not easy to get rid of and Renton ends up getting involved in a drug deal, and sells 4 kilos of heroin with his 'so-called' friends. Towards the end of the film, he betrays the others by escaping with the money. This shows the viewers that he decided to 'choose life', be 'just like us' which is a doubtful aim; the qualities of which the film questions the whole time

Renton is dreamy, sharp, troubled, and calm, seemingly all at the same time, and you never know where you are with him, as he never knows where he is with himself. It's an understated portrayal of an essentially rootless character - yet a magnetic one.

Johnny Lee Miller plays the part of Sick Boy who is portrayed as a handsome guy who has the habit of talking nonsense and bombarding his mates with trivia about Sean Connery. He is a womanizing James Bond wannabe, who is highly intelligent. Sick Boy is the one who seems least affected by his heroin habit. In fact, when Renton tries to quit heroin, Sick boy does the same just to spite him In the film Trainspotting Sick boy is the one who trivializes heroin and seems to have no problems with his addiction contrary to the rest of the crew.

"The film only touches on the question of how far his persona is genuine or just social camouflage" . Sick Boy's behaviour in the final parts of the film show how the death of his baby has affected him and made him more crime prone. He starts to deal in drugs, pimping and becomes an all round con. Renton states that when Sick Boy's child passed away, something inside Sickboy must have died and never came back .

Later in the film, Renton escapes to London to start a new life, while Sick Boy and the rest of his friends remain in the Scottish capital. When he visits Renton unexpectedly, he immediately sells Renton's television without consent and he also offers to sell Renton's passport. Sickboy is so fixated with his new criminal career that he never even bothers to think about Renton's feelings. "He becomes obsessed with developing useful contacts for that elusive 'big deal', and sticks a finger in any pie on offer" He becomes a manipulative pimp and drug-pusher at every opportunity and wouldn't hesitate about taking advantage and manipulating anyone for the purpose of self-advancement. All through out this ordeal Sick boy remains as vain as always.

Tommy, played by Kevin McKidd, contrasts vividly with the other main characters. He is portrayed as athletic, finding pleasure walking in the countryside, weight lifting and watching football rather than making use of drugs. As the film progresses, there is a drastic change in Tommy, turning him into the worst of the bunch with a "rapid and fatal" descent .

Tommy's relationship with his girlfriend Lizzie does not seem to be progressing well. The strain of finding their homemade porn film missing because Renton "borrowed" is the final straw for Lizzie and breaks off the relationship. When his efforts to patch up his relationship fail, Tommy falls in a depression and resorts to drugs. Sadly enough (black comedy), it is Lizzie, the very person whom Tommy loves that causes his death. With the increased use of heroin, Tommy contacts HIV. His initially clean and tidy apartment becomes filthy. His final tentative to regain Lizzie sees him getting her a kitten, which she refuses. Tommy is found dead due to an infection from the kitten's faeces . This has a social connotation as HIV and AIDS due to heroin abuse was on the increase and booming in 1996.

Clarke considers this character's story helps to create an ethical perspective in this film, giving the audience something to think about. Anyone can fall victim to drug abuse, even youths considered as 'good'. Clark states that Tommy is portrayed as free from drugs on film whereas makes use of amphetamines in Irvine Welsh's novel. This could be credited to the fact that certain individuals would prefer watching the film rather than reading the book thus the message has to be harsher to get across. The same can be said of Tommy's behind-the-scene drug use. As the film proceeds, Tommy's health aggravates thus shocking the audience. In the end, without Lizzie, Tommy "chose not to choose life" but heroin and death .

Begbie considers himself better than any of the rest. This is seen clearly when he lectures his friends after Renton narrowly escapes imprisonment , and trys to appear mature in front of Renton's parents and when he claims that never would he "poison" himself with chemicals. Alcohol can also be considered as a harmful chemical to the body, but Begbie doesn't see it as such. Begbie takes a commanding attitude when with his friends, for example in the final pub fight scene when he orders Renton to bring him a cigarette or during the hallucination scenes as well as during his stay with Renton in England.

Spud, the "amiable, childlike loser" as described by Clarke, is played by Ewen Bremner . Clarke considers Spud's life as brimming with wrong choices, including his choice of drugs which is considered unsuitable to his weak character . During his six-week relationship with Gail, they never had sex. On the night she wanted to have sex with him, Spud was too drunk to do anything. On awaking in Gail's bed the following morning, he finds the sheets soiled. Spud's bowel contents end up smeared on Gail and her parents whilst eating breakfast .

Clarke compares other scenes from the film. Spud gets incarcerated for shoplifting while Renton emerges practically scot-free. Similarly, Diane sees Spud lying intoxicated under the pavement during the letter scene whilst the others appear lucid . Also, despite various threats, Spud is the only member of the group to be injured by Begbie. Nonetheless, it is inevitable for everyone to love Spud. The audience sympathise with him. Renton wishes he ended in prison instead of his friend. In the end, he leaves money only for Spud because he pities him.

Kelly Macdonald starring as Diane is young but wise beyond her actual years. This is shown especially when she deals with men. At first, Renton sees her at a nightclub rejecting the advances of a man by drinking both drinks and leaving, and secondly when Renton approaches her outside the club and responds to his weak chat with a coldly cruel speech that leaves him completely dejected. However, when she leaves the taxi door open for Renton to go in, it becomes clear that the negative response may have been purely a tool to create sexual power over him.

Later in the film, after a night of passion with Renton in her bedroom, Renton and the audience are amused and disturbed to see Diane changing from her silver dress into her school uniform. The audience understands the position Renton has found himself in. He ought to escape from this situation or else face the consequences since she is underage. However, Diane has once again the power over Renton in this situation because if she tells the police, Renton will face prison. She knows the law and blackmails him to meet her again . Diane also seems to be more knowledgeable about modern culture. In fact she emphasizes that shooting heroin, listening to Iggy Pop and the fact that Renton and the main protagonists are still in Edinburgh are outdated, "Times are changing, music is changing, even drugs are changing" .

Establishing sexual power over men is also seen in other women in the film. In a nutshell, Trainspotting's male characters are ready to drop their usual secure façade and jeopardize embarrassment to fulfill their sexuality. The women in Trainspotting seem to be more than happy to coerce. For instance Spud's girlfriend refused to sleep with Spud during their six-week relationship but she later admitted to Lizzy that she wants to sleep with Spud yet she loves watching him suffer. Lizzy is also seen as ridiculing and sexually controlling her men. She would not deny herself from having sex with Tommy since it is her only pleasure she gets from him. However, later in the film, when Thomas could not find the highly intimate private video, Lizzy was ashamed. She was so furious with him that she left him .

Alison, played by Susan Vidler, is a typical drug-craving mother. She is self-centred, completely neglecting her daughter. When the baby is found dead in her cot, Renton narrates that they did not know who father her baby. This furthers the belief that she is quite immature and lacking in morals, having sexual contact with all male members of the group. On discovering her daughter's death, one of her initial reactions is to take heroin.

Mother superior is the group's heroin provider. Although he is seen administering the drug to the friends, he himself is never viewed making use of it. Mother superior cannot be considered completely as friend to them because he ultimately wants money for the drugs he provides. However, when Renton overdoses, Mother superior calls for a taxi and provides money for it. This can be interpreted as a friendly gesture but also as helping Renton to avoid getting in trouble. Mother superior knows the different characters of the group. This can indicate that they have all be using drugs for quite a while, thus frequenting Mother superior's place often. During the film, the characters are seen shoplifting to sustain their drug habit. The need to steal might have been initiated by Mother superior demanding hard cash.

The bond Renton has with his friends is just the common goal of shooting the next hit. When he is not on drugs he has to face reality, which is, maintaining relationships, meeting girls and everyday responsibilities. The film portrays what seems to be united group. However, there is a fear of Begbie because of his violence and alcoholic tendencies as well as him being the older of the lot. Sickboy, Renton, Spud and later on in the film Tommy all have a heroin addiction, thus their preferred method to solve problems is taking a hit. Begbie solves his by drinking and fighting. The group share stolen money and tend to shoplift in groups. When they go to the clubs, they party together. Still, in the end Renton calls the rest of the group "so-called friends".

The relationship between Renton and Spud can be thought of the best within the characters. As mentioned before, Renton cannot help liking Spud. Renton is seen giving his friend hints before Spud's job interview. Even though it is considered wrong, Renton offers Spud some speed to put him at easy. When both of them are caught shoplifting, Renton wishes he went to prison instead of Spud. In the same scene, he admits feeling lonely, although being surrounded with family and friends. At the end of the film, Renton felt sorry for Spud because he never harmed anyone or said a bad word about his friends. Thus, he left money only to Spud. This relationship is further supported by the fact that Renton asks Spud if they would take the money and go. Renton could have more easily grabbed the bag and left before Spud would have reacted in any way.

Renton has a good relationship with Tommy as well, thinking of him as one of his best friends. Tommy also considers Renton a friend by confiding with him the problems he had with Lizzie. Renton felt sorry for Tommy when he found his HIV positive friend living in a horrible, filthy apartment. He tried to make amends by giving money to Tommy to pay the rent. This relationship is somewhat ironic because Tommy's downfall is caused by Renton when he stole Tommy and Lizzy's video. From the beginning, Renton and Sickboy's relationship does not seem strong. Renton is slightly jealous of Sickboy. This impression is born by the fact that Sickboy can easily overcome heroin just because Renton is trying to quit. Sickboy does not seem to have any problems dating girls in the disco scene whereas Renton did not like the females around him, except for Diane. Towards the end of the film, Renton states that Sickboy would betray him off as well if he thought about it first. Sickboy himself admits the fact.

Spud and Tommy are seen alone talking about sex a highly private issue since they both have a girlfriend. Their girlfriends also seem to be in confidence with each other. They are comfortable sharing problems: Spud - no sex in a six-week relationship; Tommy - forgetting Lizzy's birthday. He had a ticket for Iggy Pop for the same night. When Tommy dies, Spud sings him a song. This little act shows how much Spud cared for Tommy. Begbie's relationship with Renton is slightly contradictory. Begbie trusts Renton enough to confide with him when he went out with a transsexual without knowing at first. However, Begbie threatens Renton on several occasions, his aggressive nature taking over all emotions. Renton pleases Begbie mainly because he fears him. Renton tries not to oppose Begbie because he is "a psycho" At the end of the film Renton states that he did not care that he betrayed Begbie.

The relationship portrayed between Mother superior and Renton cannot be termed as a friendship because ultimately Mother Superior's business consists of selling drugs to Renton and the rest of the group. Still their relationship runs deeper than the normal dealer-user relationship. Mother superior could have easily dumped Renton somewhere instead of calling a taxi to take him to hospital. However, some may doubt the gesture as generated due to friendship. The audience could believe that paying for the taxi is a little price to pay when compared to all the trouble Mother superior could get if found with a dead body.

Trainspotting could be described as conveying an anti-drugs message, which is portrayed through "character studies rather than a patronizing preach" This film presents its audience with more than one view of drug Throughout the film, the youth characters are frequently seen cooking heroin and injecting the latter into their bodies (, however it also portrays the pain, agony, melancholy and unhappiness that are derived from this drug addiction . One could say that this film is a warning about the fears and perils of drug addiction, mainly heroin addiction .

Trainspotting's anti-drug message mainly lies within the film's ability to illustrate and tackle the reason as to why young people are attracted to drugs. Furthermore the film's power and success into presenting the audience with the negative results, damage and consequences that derive from this type of addiction convey this anti-drugs message more clearly. The film portrays these negative results and damages constantly throughout the film. The film and its characters enter a world of neglect, dieing babies, AIDS, anxiety, depression, boredom and hopelessness. Moreover the other anti-drugs message that derives from this film "goes beyond causes and consequences in explaining that serious drug abuse is itself beyond cause and consequences: Renton asks, "Who needs reasons when you've got heroin?" .

Trainspotting deals with the mid 80's heroin subculture of Edinburgh, "when Pakistani smack had glutted the UK market, becoming, for thousands of ordinary people mired in unemployment, a cheaper means to oblivion than alcohol". It analysis the likelihood of youth subcultures to surpass "their social class contect and form(ing) a class of their own" In this film even "nonravers" are portrayed as drug users, both in a literal sense ("state-sanctioned chemicals like alcohol or tranquilizers") and in a metaphorical sense ("TV, videos, computer games, the adrenaline rush of football violence") .

Hebdige (1979:100) maintains that "style is an intentional communication." Barthes (N.D.) as cited in Hebdige (1979:100), differentiates between "subcultural" and "normal styles." The subcultural style collects those insistent mixtures of clothing, music, jargon and so on, and nearly exhibits a corresponding connection to "the more conventional formulae (normal suits, ties, twin sets, etc.)". The clothes that individuals wear are selected within the constraint of preference, taste, cost etc. Such choices embrace a wide range of messages, which are communicated through the delicately assorted distinctions of a number of "interlocking sets" such as status, self-image and class. Subcultural styles distinguish themselves from normal styles as "they are fabricated and they display their own codes," and this is constantly portrayed throughout the film (Hebdige, 1979:100-101). Through the clothes worn by the characters in the films, they are portraying the message that they do not belong to the "normal culture" but they belong to a class or subculture of their own; "I speak through my clothes" (Eco, 1973 as cited in Hebdige, 1979:100).

Trainspotting can be described as dark humor, but junkies' world over priced the film heartily. It's a film that is mainly about people that do not want to belong. Trainspotting is not the first film about heroin, but the first one that is a 'slap in our faces are both the grim realities of life at the tip of a needle and a freewheeling, pop-music-fueled glorification of the addicts' smack-happy existence' .

The Trainspotting soundtrack was wildly successful in the international charts after the release of the film itself, in the 1990's. The music score is mainly composed of popular music. Sometimes the film takes the semblance of a music video, with conversation kept at a bare minimum. The scene and the soundtrack are complete and enough for the viewer to understand. This is used several times and for different purposes .

In the first ten minutes of the film, we are transfixed; watching as the anti hero Renton and Spud race through the streets and a voice over begins:"Choose life. Choose a job. Choose a career. Choose a family. Choose a fucking big television; choose washing machines, cars, compact disc players and electrical tin openers. Choose good health, low cholesterol and dental insurance. . . ."

This litany goes on and then we get a view of Renton lying in heroin stupor and the voice over ends with:

"But why would I want to do a thing like that? I chose not to choose life: I chose something else. And the reasons? There are no reasons. Who needs reasons when you've got heroin?"

Accompanying this powerful scene is Iggy Pop's 'Lust for Life'. 'Lust for Life', in which the lyrics, are markedly subordinated to Renton's voice-over after the thumping opening few bars, so much so that the only lyrical fragments that can be heard are the opening line 'Here comes Johnny Yen again...' and the choral refrain ('I gotta lust for life'). Incidentally, Iggy Pop is renowned for his past heroin abuse and is mentioned quite a lot in the film. The two eventually come to signify each other - Mark Renton is the central character of the film, and Iggy Pop is the most prominent artist on the soundtrack album. Iggy Pop's music also lends a sense of rebellion to the film. We can notice Iggy Pop's poster in one of the scenes too

Renton's knowledge of new music is limited and this is seen when they go clubbing. Renton is ill at ease; he hasn't been out for a long time and is not in touch with the current music scene. This is where we have the inclusion of the songs Born Slippy and 'For what you dream of'. All this shows how Renton has been so wrapped up into his heroin habit that he is totally put of touch. The only song Renton recognizes is a song originally by Blondie called "Atomic' (an 80's song). The shift in emphasis is evident in Trainspotting itself as, although the musical character of the score gradually shifts from the proto-punk of Iggy Pop through to the more recent waves of dance music

Some of the music was recorded purposely for the film. For example Pulp's "Mile End", which accompanies Mark Renton's moving into a London flat. The lyrics of the song describe the state of the flat he moves into:

"It smelt as if someone had died
The living room was full of flies.
The kitchen sink was blocked
The bathroom sink not there at all..."

Another song created by the group Leftfield for the film is ironically called 'The final Hit'. Throughout the film Renton takes many of his so called final hits. It is mainly an instrumental track, with harmonic chords which contrast with a dark, almost overpowering rhythm track. The contrast between harmony and rhythm may represent Mark Renton's mixed feelings at this point in the film - he desperately wants to give up heroin, but the feeling it gives him is too pleasurable.

As a whole the music used in the film is full of irony. For example when Renton is hallucinating that he is disappearing down the 'dirtiest toilet in Scotland', we hear a mellow piece of ambient music by Brian Eno, aptly called Deep Blue Day. The film takes a surreal twist here and we enter a world of soft sounds and images as Renton swims in a blue ocean. This all contrasts harshly with the reality of Renton digging into a filthy toilet to find his heroin suppositories, while he vomits uncontrollably

All of the songs in the soundtrack of Trainspotting have become significant to people who saw it and associate the songs to the film; to heroin. At this time, the term heroin chic was having great impact in the world. Heroin chic was a trend in the 90's that characterized the "thin, sickly look of junkies. Blank expression, waxy complexion, dark circles under the eyes, sunken cheeks, excessive thinness, greasy hair" were seen on runway models showing the 'heroin chic' look and promoted in popular magazine and fashion circles as 'chic'. This fragile, thin, and drug-addicted look was well-liked in the fashion world. In fact, in 1997 it was the basis of the advertising campaign of Calvin Klein. The heroin chic fashion provided debate and anti-drug groups protested. "Fashion designers, models such as Kate Moss and James King, and movies such as Trainspotting were blamed for glamorizing the heroin chic look and lifestyle"

Former US President Bill Clinton condemned the heroin chic look and the 'heroin chic' fashion photography for sending a message that using the drug is 'glamorous' and 'sexy'. He said, "You do not need to glamorize addiction to sell clothes." As he saw it, the glorification of heroin "is not creative. It is destructive. It is not beautiful. It is ugly. And this is not about art. It is about life and death. And glorifying death is not good for any society" Not surprisingly much of the mainstream press and the dailies were horrified by the apparent glorification of heroin use in the film Trainspotting. Junkies were presented as righteous heroes choosing freedom over the tyranny of consumer society. Suddenly all values were inverted as viewers and readers were invited to identify and empathise with low-lifes who would think nothing of spending all day watching telly and shooting heroin. Trainspotting helped a new morbid fascination with the drug heroin by portraying powerful role models in the movie. For years heroin has been very popular in the lives of young celebrities for example River Phoenix (who died of an overdose in 1992).

Trainspotting was a great hit and could be seen of more than advertisement than a film. Even years after the film was released, the film about heroin addiction is was of the best marketed films that portrays cultural images of the heroin subcultures. Trainspotting has received a cult following. The film addresses both the problems of heroin addiction from a user point of view to an anti-drug point of view. Trainspotting manages to shock us, terrify and disgust us one moment and make us laugh the next. Trainspotting does not really have a plot but simply follow the daily lives of this group of junkies

Drugs are the main focus of this film. In the 1990's a new wave of music and drugs started to emerge. Heroin was seen as old-fashioned (Iggy Pop). With the film Trainspotting heroin was given the spotlight. Characters like Sick Boy and Renton became idols for rebellious teenagers who wanted to experiment in drugs, felt disillusioned, unattached from society. Trainspotting became the bible to this new generation of heroin junkies. They had a soundtrack and idols to emulate. On the other hand one could have viewed the film as it is; an ironic and cynical peep hole into the lives of a group of heroin addicts. The tragedy of the film is apparent to the viewer, but than it is up to the individual to interpret it.

Trainspotting Analysis
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  • Pattern: Winnie the Pooh
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Christmas Sales Winnie the Pooh Bed Sheets Set - Full Size Bedding Overview

Pattern: Winnie the Pooh. Genuine licensed merchandise; Machine washable. One full flat bed sheet, finished size 81 x 96 inches (206 x 244 cm). One full fitted sheet; Both sheets fit a standard full mattress of 54 x 75 inches (137 x 191 cm). Two standard pillowcases, each with finished size of 20 x 30 inches (51 x 76 cm) to fit 20 x 26 inch (51 x 66 cm) pillows. This sale is only for the items described below. Other items pictured are for illustration only.



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